Endurance Fitness & Wellness Center of Kalamazoo Group Fitness
Group Fitness & Aerobics Class Schedule:
Updated: November 1, 2017

MONDAY:
10:00am-10:30am Body Sculpt Express Upstairs Joy
10:30am-11:00am Pilates, Abs & Core Upstairs Joy
06:00pm-07:00pm Bootcamp (co-ed) Upstairs Angela
07:00pm-08:00pm Zumba® Upstairs Kelly
TUESDAY:
10:10am-11:10am 50+ Fitness Upstairs Justine
06:00pm-07:00pm Dance Fitness Upstairs Shelly
WEDNESDAY:
09:00am-10:00am Zumba® Upstairs Angela
10:00am-11:00am Yoga Downstairs Joy
06:00pm-07:00pm Bootcamp (co-ed) (no class 11/22) Upstairs Angela
07:00pm-08:00pm Power Yoga (no class 11/22) Downstairs Kim
THURSDAY:
09:00am-10:00am Butts & Guts Upstairs Angela
10:10am-11:10am 50+ Fitness Upstairs Justine
06:00pm-07:00pm PIYO® (no class 11/23) Upstairs Angela
06:30pm-07:15pm Water Aerobics (no class 11/23) Pool Kim
FRIDAY:
09:00am-10:00am Zumba® Upstairs Angela
10:00am-11:00am Yoga Downstairs Joy
SATURDAY:
09:00am-10:00am Zumba® Upstairs Kelly
09:00am-10:00am Kids Zumba® ages: 10-16yrs. Downstairs Angela
09:30am-10:30am Water Aerobics Pool Kim
10:10am-11:10am Women’s Only Bootcamp Upstairs Liz
SUNDAY:
NO CLASSES

*Denotes Premium Class (Paid Class)


Class Desriptions Side 1


Class Descriptions Side 2