Endurance Fitness & Wellness Center of Kalamazoo Group Fitness
Group Fitness & Aerobics Class Schedule:
Updated: September 1, 2017

MONDAY:
09:00am-09:30am Tabata (no class 9/4) Upstairs Angela
10:00am-10:30am Body Sculpt Express (no class 9/4) Upstairs Joy
10:30am-11:00am Pilates, Abs & Core (no class 9/4) Upstairs Joy
06:00pm-07:00pm Bootcamp (co-ed) (no class 9/4) Upstairs Angela
07:00pm-08:00pm Zumba® (no class 9/4) Upstairs Kelly
TUESDAY:
10:10am-11:10am 50+ Fitness Upstairs Justine
06:00pm-07:00pm Dance Fitness Upstairs Shelly
WEDNESDAY:
09:00am-10:00am Zumba® Upstairs Angela
10:00am-11:00am Yoga Downstairs Joy
06:00pm-07:00pm Bootcamp (co-ed) Upstairs Angela
06:30pm-07:30pm Power Yoga (starts 9/13) Downstairs Kim
THURSDAY:
09:00am-10:00am Butts & Guts Upstairs Angela
10:10am-11:10am 50+ Fitness Upstairs Justine
06:00pm-07:00pm PIYO® Upstairs Angela
FRIDAY:
09:00am-10:00am Zumba® Upstairs Angela
10:00am-11:00am Yoga Downstairs Joy
SATURDAY:
09:00am-10:00am Zumba® (no class 9/2) Upstairs Angela
09:15am-10:15am Water Aerobics (no class 9/2) Pool Kim
10:10am-11:10am Women’s Only Bootcamp (no class 9/2) Upstairs Liz
SUNDAY:
NO CLASSES

*Denotes Premium Class (Paid Class)


Class Desriptions Side 1


Class Descriptions Side 2